Meditation and other such activities can contribute to successful OBEs.
Motivation to Astral Project
Podcast: Play in new window | DownloadHello, today I thought I would do a quick episode while I’m on my walk. So if the sound quality isn’t as good as usual, it’s because I’m outside and it’s rush hour, which means rush hour in Italy is actually lunchtime because everyone’s rushing home to have their […]
Rubbish Tip to Astral Projection Tip
Examining your belief system can help in your astral projection efforts.
Affirmations – Astral Projection Technique
Affirmations can be a useful tool, alone and with other astral projection techniques
Astral Projection Technique – Staying Awake While Falling Asleep
I was doing this astral projection technique when I had my first out-of-body experience. It isn’t easy but definitely worth dedicating some time to.
Mind Training for Astral Projection
A good exercise for astral projection training.
Mindfulness in Astral Projection
Mindfulness is a useful skill in astral projection, lucid dreams and dreams.
How Joy can help with Fear in Astral Projection
Podcast: Play in new window | DownloadWe are now at the end of August and in Italy at the end of the summer, it’s been a great summer for me as my family were altogether for 2 weeks which in these times is no mean feat. We had a lovely beach holiday for a week, […]
The Importance of Intention in Astral Projection
Podcast: Play in new window | DownloadWhen training to have out-of-body experiences or if you already have them, intention is very important, it is a particular kind of energy and when you intend you are giving a the message to the universe that you are going to do something, you plan to do it, it […]
How to go from a Lucid Dream to the Astral
Podcast: Play in new window | DownloadMany of my astral experiences have their beginning in a lucid dream, in my opinion it is the easiest way to get into the astral, as the process is not so ‘shocking’. By this I mean that you don’t experience the vibrational state. I have only experienced the famous […]